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Health and Wellness Resource Guide: Crisis

Ideas, suggestions and lists for managing self-care, mental health and stress, locating social services and supports, parenting, and other resources

What is this page for?

This page provides numbers and contacts for those in Crisis

Crisis Numbers

Veterans Crisis Line – Dial 988 then press 1
Teen Link – 1-866-TEENLINK
The Trevor Project – 1-866-488-7386, text 678-678
National Maternal Mental Health Hotline – 1-833-9-HELPMOMS
Disaster Distress Helpline – 1-800-985-5990
Trans Lifeline – 1-877-565-8860
Crisis Connections - 24-Hour Crisis Line- 866-427-4747

Washington State

Crisis Line In WA State 1-800-273-TALK (8255)
Suicide and Crisis Line - Call, Text, or Chat - 988
- Services available in Spanish
- For people who are deaf , hard of hearing, or TTY users dial 711 then 988
Washington Indian Behavioral Health Hub - CALL 1-866-491-1683
- Statewide central resources line developed to meet the needs of tribes and tribally affiliated people who may need help navigating the behavioral health system

Washington State Department of Health

Sexual Assault and Domestic Violence

Crisis Support Network
Online Resources and 24 Hour Hotline, etc.
CALL 1.800.435.7276
National Domestic Violence Hotline
Call 1-800-799-7233
RAINN (Rape, Abuse & Incest National Network)
National Sexual Assault Telephone Hotline
CALL 800.656.HOPE (4673)
Safe Helpline
CALL 877-995-5247
Washington Domestic Violence Programs
Organized by County
Women In Distress Crisis Hotline
24 Hour Hotline Call 954-761-1133

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